| Titre : |
Sports Nutrition: Concepts and Issues |
| Type de document : |
texte imprimé |
| Auteurs : |
Ricardo Proietti, Auteur |
| Editeur : |
tech press |
| Année de publication : |
2025 |
| Importance : |
301p. |
| Présentation : |
couv,ill,coulor |
| Format : |
24cm. |
| ISBN/ISSN/EAN : |
978-1-83535-273-1 |
| Note générale : |
biblio.p293-p.296 |
| Langues : |
Anglais (eng) Langues originales : Anglais (eng) |
| Catégories : |
613.2 hygiéne de la nutrition.diététique.principes nutritionnels appliqués a l'alimentation
|
| Mots-clés : |
Sports nutrition Nutrition and exercise Exercise metabolism Macronutrients |
| Index. décimale : |
613.2 |
| Résumé : |
This book examines the fundamental concepts and key issues in sports nutrition. It explores the role of nutrition in supporting physical activity, training adaptation, performance, and recovery. Topics include energy requirements, macronutrients, micronutrients, hydration, and nutritional strategies for different types of sport and exercise. Intended for students, coaches, athletes, and professionals in sport science and nutrition, the book provides a scientific and practical foundation for understanding nutrition in sport. |
Sports Nutrition: Concepts and Issues [texte imprimé] / Ricardo Proietti, Auteur . - tech press, 2025 . - 301p. : couv,ill,coulor ; 24cm. ISBN : 978-1-83535-273-1 biblio.p293-p.296 Langues : Anglais ( eng) Langues originales : Anglais ( eng)
| Catégories : |
613.2 hygiéne de la nutrition.diététique.principes nutritionnels appliqués a l'alimentation
|
| Mots-clés : |
Sports nutrition Nutrition and exercise Exercise metabolism Macronutrients |
| Index. décimale : |
613.2 |
| Résumé : |
This book examines the fundamental concepts and key issues in sports nutrition. It explores the role of nutrition in supporting physical activity, training adaptation, performance, and recovery. Topics include energy requirements, macronutrients, micronutrients, hydration, and nutritional strategies for different types of sport and exercise. Intended for students, coaches, athletes, and professionals in sport science and nutrition, the book provides a scientific and practical foundation for understanding nutrition in sport. |
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